NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Crushed Red

TFY Oven Baked Sandwich, Caprese

Two For You Nutrition information is displayed per order.Popular

TFY Oven Baked Sandwich, Caprese nutrition information from Crushed Red.

1 Sandwich (178.6g)
Serving Size
178.6 g
Serving Weight
Add to Meal Ask AI about this item
389
Calories
Per serving
14.3 g
Protein
40.7 g
Carbs
19.3 g
Fat

Nutrition Facts

Amount per serving

Calories389 kcal
% Daily Value*
Total Fat 19.3 g25%
Saturated Fat 5.2 g26%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 966 mg42%
Total Carbohydrate 40.7 g15%
Dietary Fiber 4.6 g16%
Total Sugars 4.5 g—
Protein 14.3 g29%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389
kcal
Protein14.3 g (15%)
Carbs40.7 g (41%)
Fat19.3 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.3 g29%
Fiber 4.6 g16%
Sodium 966 mg42%
Sugars 4.5 g—
Saturated Fat 5.2 g26%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Two For You Nutrition information is displayed per order.

View all
1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.