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Last updated: Aug 9, 2026
Crushed Red

TFY Soup, Loaded Potato and Bacon

Two For You Nutrition information is displayed per order.Popular

Crushed Red TFY Soup, Loaded Potato and Bacon is fat-leaning, with about 56% of macro calories from fat. Each serving has 185 calories, 7.5g protein, 13g carbs, and 11.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
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185
Calories
Per serving
7.5 g
Protein
13 g
Carbs
11.7 g
Fat

Nutrition Facts

Amount per serving

Calories185 kcal
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 391 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 1.4 g5%
Total Sugars 1.4 g—
Protein 7.5 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185
kcal
Protein7.5 g (16%)
Carbs13 g (28%)
Fat11.7 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%
Fiber 1.4 g5%
Sodium 391 mg17%
Sugars 1.4 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7.5g protein and 185 calories.No
Lower carb13g carbs per serving.Yes
Low fat11.7g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium391mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Two For You Nutrition information is displayed per order.

View all
1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

TFY Soup, Loaded Potato and Bacon has 142 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 9.3g less protein. Compare

TFY Soup, Loaded Potato and Bacon has 71 fewer calories than 1/2 Classic Cheese Pizza and 5g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

TFY Soup, Loaded Potato and Bacon Compared With Nearby Items

Compared with 1/2 Fire Roasted Veggie Pizza, another Two For You Nutrition information is displayed per order. item at Crushed Red, TFY Soup, Loaded Potato and Bacon has 64 fewer calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for TFY Soup, Loaded Potato and Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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