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Last updated: Aug 9, 2026
Crushed Red

TFY Soup, Roasted Red Pepper & Gouda Bisque

Two For You Nutrition information is displayed per order.Popular

Crushed Red TFY Soup, Roasted Red Pepper & Gouda Bisque is fat-leaning, with about 68% of macro calories from fat. Each serving has 87 calories, 1.1g protein, 5.9g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

Cup
Serving Size
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87
Calories
Per serving
1.1 g
Protein
5.9 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 3.4 g17%
Trans Fat 0.1 g—
Cholesterol 17 mg6%
Sodium 235 mg10%
Total Carbohydrate 5.9 g2%
Dietary Fiber 0.3 g1%
Total Sugars 3.6 g—
Protein 1.1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein1.1 g (5%)
Carbs5.9 g (27%)
Fat6.7 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%
Fiber 0.3 g1%
Sodium 235 mg10%
Sugars 3.6 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1.1g protein and 87 calories.No
Lower carb5.9g carbs per serving.Yes
Low fat6.7g total fat per serving.No
High sugar3.6g total sugars per serving.No
High sodium235mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Two For You Nutrition information is displayed per order.

View all
1/2 Chipotle BBQ Chicken Pizza327 kcal · 16.8 g protein1/2 Classic Cheese Pizza256 kcal · 12.5 g protein1/2 Fire Roasted Veggie Pizza249 kcal · 10.9 g protein1/2 Five Cheese Pizza312 kcal · 18.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

TFY Soup, Roasted Red Pepper & Gouda Bisque has 240 fewer calories than 1/2 Chipotle BBQ Chicken Pizza and 15.7g less protein. Compare

TFY Soup, Roasted Red Pepper & Gouda Bisque has 169 fewer calories than 1/2 Classic Cheese Pizza and 11.4g less protein. Compare

Compare with 1/2 Chipotle BBQ Chicken Pizza

TFY Soup, Roasted Red Pepper & Gouda Bisque Compared With Nearby Items

Compared with 1/2 Fire Roasted Veggie Pizza, another Two For You Nutrition information is displayed per order. item at Crushed Red, TFY Soup, Roasted Red Pepper & Gouda Bisque has 162 fewer calories than it and 9.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for TFY Soup, Roasted Red Pepper & Gouda Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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