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Last updated: Aug 9, 2026
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Crushed Red
The Lou Salad, Regular
Urban Crafted Salads - Regular Nutrition information is displayed per order.Popular
The Lou Salad, Regular nutrition information from Crushed Red.
1 Order (351.5g)
Serving Size
351.5 g
Serving Weight
818
Calories
Per serving
22.2 g
Protein
22.7 g
Carbs
73.5 g
Fat
Nutrition Facts
Amount per serving
Calories818 kcal
% Daily Value*
Total Fat 73.5 g94%
Saturated Fat 18.5 g93%
Trans Fat 0.2 g—
Cholesterol 73 mg24%
Sodium 1,830 mg80%
Total Carbohydrate 22.7 g8%
Dietary Fiber 9.2 g33%
Total Sugars 5.5 g—
Protein 22.2 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
818
kcal
Protein22.2 g (11%)
Carbs22.7 g (11%)
Fat73.5 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 22.2 g44%
Fiber 9.2 g33%
Sodium 1,830 mg80%
Sugars 5.5 g—
Saturated Fat 18.5 g93%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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