Last updated: Aug 9, 2026
Illustration for reference only
Daily Grill

Blackened Tilapia, Lunch

Simply 600Popular

Blackened Tilapia, Lunch nutrition information from Daily Grill.

Not provided
Serving Size
Not provided
Serving Weight
515
Calories
Per serving
36 g
Protein
14 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories515 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 20 g100%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 950 mg41%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 36 g72%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515
kcal
Protein36 g (28%)
Carbs14 g (11%)
Fat34 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 950 mg41%
Sugars 6 g
Saturated Fat 20 g100%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.