Last updated: Aug 9, 2026
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Daily Harvest

Herbed Squash + Asparagus Risotto Bowl

Harvest BowlsPopular

Herbed Squash + Asparagus Risotto Bowl nutrition information from Daily Harvest.

1 bowl (295g)
Serving Size
295 g
Serving Weight
290
Calories
Per serving
8 g
Protein
35 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein8 g (11%)
Carbs35 g (50%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 700 mg30%
Sugars 5 g
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.