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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Small Deli Sandwiches, Ham & Cheese

Deli SandwichesPopular

D'Angelo Grilled Sandwiches Small Deli Sandwiches, Ham & Cheese is fat-leaning, with about 62% of macro calories from fat. Each serving has 220 calories, 15g protein, 6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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220

Calories

Per serving

15 g

Protein

6 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,060 mg46%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein15 g (27%)

Carbs6 g (11%)

Fat15 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 1,060 mg46%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 15g protein and 220 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Deli Sandwiches, Ham & Cheese has 20 fewer calories than Add Lobster To A Salad and 2g less protein. Compare

Small Deli Sandwiches, Ham & Cheese has 1504 fewer calories than BBQ Chicken Cheddar and 100g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Small Deli Sandwiches, Ham & Cheese Compared With Nearby Items

D'Angelo Grilled Sandwiches Small Deli Sandwiches, Ham & Cheese is listed in the Deli Sandwiches category with 220 calories, 15g protein, 6g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Small Deli Sandwiches, Ham & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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