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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Benedict, Hollandict with Fruit

BenedictsPopular

De Dutch Pannekoek House Benedict, Hollandict with Fruit is carb-leaning, with about 43% of macro calories from carb. Each serving has 888 calories, 29g protein, 83g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (539g)

Serving Size

539 g

Serving Weight

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888

Calories

Per serving

29 g

Protein

83 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories888 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 8 g40%

Trans Fat 0.2 g—

Cholesterol 550 mg183%

Sodium 1,059 mg46%

Total Carbohydrate 83 g30%

Dietary Fiber 7 g25%

Total Sugars 21 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

888

kcal

Protein29 g (15%)

Carbs83 g (43%)

Fat36 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 7 g25%

Sodium 1,059 mg46%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 29g protein and 888 calories.No

Lower carb83g carbs per serving.No

Low fat36g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,059mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Benedict, Amsterdam with Fruit988 kcal · 35 g protein Benedict, Amsterdam with Salad1,052 kcal · 34 g protein Benedict, BC with Fruit876 kcal · 26 g protein Benedict, BC with Salad940 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Benedict, Hollandict with Fruit has 778 more calories than 100% Orange Juice and 27g more protein. Compare

Benedict, Hollandict with Fruit has 728 more calories than 7-Up and 29g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Benedict, Hollandict with Fruit Compared With Nearby Items

Compared with Benedict, BC with Fruit, another Benedicts item at De Dutch Pannekoek House, Benedict, Hollandict with Fruit has 12 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Benedict, Hollandict with Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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