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Last updated: Aug 13, 2026

De Dutch Pannekoek House

Souper Deal – Soup of the Day

Soups & SaladsPopular

De Dutch Pannekoek House Souper Deal – Soup of the Day is fat-leaning, with about 47% of macro calories from fat. Each serving has 670 calories, 17g protein, 69g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (451g)

Serving Size

451 g

Serving Weight

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670

Calories

Per serving

17 g

Protein

69 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 14 g70%

Trans Fat 3 g—

Cholesterol 33 mg11%

Sodium 1,478 mg64%

Total Carbohydrate 69 g25%

Dietary Fiber 8 g29%

Total Sugars 16 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein17 g (10%)

Carbs69 g (42%)

Fat34 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 8 g29%

Sodium 1,478 mg64%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17g protein and 670 calories.No

Lower carb69g carbs per serving.No

Low fat34g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,478mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups & Salads

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Amsterdam414 kcal · 28 g protein Avocado, Pear, Walnut & Feta Salad992 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Souper Deal – Soup of the Day has 560 more calories than 100% Orange Juice and 15g more protein. Compare

Souper Deal – Soup of the Day has 510 more calories than 7-Up and 17g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Souper Deal – Soup of the Day Compared With Nearby Items

Compared with Amsterdam, another Soups & Salads item at De Dutch Pannekoek House, Souper Deal – Soup of the Day has 256 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Souper Deal – Soup of the Day are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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