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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Spinach, Mushroom, Bacon & Egg

Soups & SaladsPopular

De Dutch Pannekoek House Spinach, Mushroom, Bacon & Egg is fat-leaning, with about 70% of macro calories from fat. Each serving has 786 calories, 21g protein, 39g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (330g)

Serving Size

330 g

Serving Weight

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786

Calories

Per serving

21 g

Protein

39 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories786 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,024 mg45%

Total Carbohydrate 39 g14%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

786

kcal

Protein21 g (11%)

Carbs39 g (20%)

Fat61 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 6 g21%

Sodium 1,024 mg45%

Sugars 12 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 786 calories.No

Lower carb39g carbs per serving.No

Low fat61g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,024mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spinach, Mushroom, Bacon & Egg has 676 more calories than 100% Orange Juice and 19g more protein. Compare

Spinach, Mushroom, Bacon & Egg has 626 more calories than 7-Up and 21g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Spinach, Mushroom, Bacon & Egg Compared With Nearby Items

Compared with Avocado, Pear, Walnut & Feta Salad, another Soups & Salads item at De Dutch Pannekoek House, Spinach, Mushroom, Bacon & Egg has 206 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach, Mushroom, Bacon & Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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