Donut Bites (4 Pc.) vs 3 Layer Queso Nachos

Compare calories, protein, carbs, fat, sodium, and fiber for these Del Taco menu items.

Quick answer

Donut Bites (4 Pc.) is lowest in calories, while 3 Layer Queso Nachos gives the most protein.

Lowest calories

Donut Bites (4 Pc.)

240 kcal

Highest protein

3 Layer Queso Nachos

10 g protein

Lowest carbs

Donut Bites (4 Pc.)

22 g carbs

Lowest sodium

Donut Bites (4 Pc.)

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Donut Bites (4 Pc.)Breakfast	240 kcal	3 g	22 g	16 g	1 g	150 mg
3 Layer Queso NachosNachos & Chips	330 kcal	10 g	44 g	15 g	7 g	730 mg

Choose Donut Bites (4 Pc.) if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3 Layer Queso Nachos if you want the most protein. It has 10g protein per serving.

If sodium matters, Donut Bites (4 Pc.) is the lighter sodium pick at 150mg.

Open these items in the Del Taco calculator to see combined calories and macros.