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Last updated: Aug 9, 2026

Del Taco

Chicken Cheddar Quesadilla

QuesadillasPopular

Del Taco Chicken Cheddar Quesadilla is fat-leaning, with about 51% of macro calories from fat. Each serving has 540 calories, 29g protein, 36g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (195g)

Serving Size

195 g

Serving Weight

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540

Calories

Per serving

29 g

Protein

36 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,250 mg54%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein29 g (22%)

Carbs36 g (27%)

Fat30 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,250 mg54%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 29g protein and 540 calories.Yes

Lower carb36g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cheddar Quesadilla has 210 more calories than 3 Layer Queso Nachos and 19g more protein. Compare

Chicken Cheddar Quesadilla has 180 fewer calories than 3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce) and 11g more protein. Compare

3 Layer Queso Nachos330 kcal · 10 g protein3 Pc. Crispy Chicken & Fries Box (Chipotle Dipping Sauce)720 kcal · 18 g protein3 Pc. Crispy Chicken & Fries Box (Ranch Dipping Sauce)710 kcal · 20 g protein8 Layer Veggie Burrito520 kcal · 16 g proteinBarq's Root Beer (Large)370 kcal · 0 g proteinBarq's Root Beer (Regular)300 kcal · 0 g protein

Compare with 3 Layer Queso Nachos

Chicken Cheddar Quesadilla Compared With Nearby Items

Del Taco Chicken Cheddar Quesadilla is listed in the Quesadillas category with 540 calories, 29g protein, 36g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Cheddar Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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