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Last updated: Aug 9, 2026

Deli Delicious

Albacore White Tuna Salad, Full

SaladsPopular

Deli Delicious Albacore White Tuna Salad, Full is fat-leaning, with about 67% of macro calories from fat. Each serving has 470 calories, 26g protein, 14g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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470

Calories

Per serving

26 g

Protein

14 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 830 mg36%

Total Carbohydrate 14 g5%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein26 g (21%)

Carbs14 g (12%)

Fat36 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 830 mg36%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 26g protein and 470 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Albacore White Tuna Salad, Half300 kcal · 16 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Albacore White Tuna Salad, Full has 1300 fewer calories than Albacore White Tuna & Swiss, Large and 53g less protein. Compare

Albacore White Tuna Salad, Full has 670 fewer calories than Albacore White Tuna & Swiss, Medium and 25g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g proteinAlbacore White Tuna, Sprouts, Avocado & Cream Cheese, Large1,590 kcal · 68 g protein

Compare with Albacore White Tuna & Swiss, Large

Albacore White Tuna Salad, Full Compared With Nearby Items

Compared with Albacore White Tuna Salad, Half, another Salads item at Deli Delicious, Albacore White Tuna Salad, Full has 170 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albacore White Tuna Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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