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Last updated: Aug 9, 2026

Deli Delicious

Chicken, Bacon & Jack, Small

Hot SandwichesPopular

Deli Delicious Chicken, Bacon & Jack, Small has a relatively balanced macro split: 26% protein, 37% carbs, and 38% fat. Each serving has 800 calories, 52g protein, 74g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

52 g

Protein

74 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,510 mg66%

Total Carbohydrate 74 g27%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein52 g (26%)

Carbs74 g (37%)

Fat34 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 11 g39%

Sodium 1,510 mg66%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 52g protein and 800 calories.Yes

Lower carb74g carbs per serving.No

Low fat34g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Bacon & Jack, Small has 970 fewer calories than Albacore White Tuna & Swiss, Large and 27g less protein. Compare

Chicken, Bacon & Jack, Small has 340 fewer calories than Albacore White Tuna & Swiss, Medium and 1g more protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Chicken, Bacon & Jack, Small Compared With Nearby Items

Deli Delicious Chicken, Bacon & Jack, Small is listed in the Hot Sandwiches category with 800 calories, 52g protein, 74g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chicken, Bacon & Jack, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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