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Last updated: Aug 9, 2026

Deli Delicious

Ranch Dressing, 2 oz

SaladsPopular

Deli Delicious Ranch Dressing, 2 oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 210 calories, 1g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

1 g

Protein

2 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 490 mg21%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein1 g (2%)

Carbs2 g (4%)

Fat22 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 2 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No

Lower carb2g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Albacore White Tuna Salad, Full470 kcal · 26 g protein Albacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing, 2 oz has 1560 fewer calories than Albacore White Tuna & Swiss, Large and 78g less protein. Compare

Ranch Dressing, 2 oz has 930 fewer calories than Albacore White Tuna & Swiss, Medium and 50g less protein. Compare

Albacore White Tuna & Swiss, Large1,770 kcal · 79 g proteinAlbacore White Tuna & Swiss, Medium1,140 kcal · 51 g proteinAlbacore White Tuna & Swiss, Mini600 kcal · 27 g proteinAlbacore White Tuna & Swiss, Small880 kcal · 39 g proteinAlbacore White Tuna Salad, Full470 kcal · 26 g proteinAlbacore White Tuna Salad, Half300 kcal · 16 g protein

Compare with Albacore White Tuna & Swiss, Large

Ranch Dressing, 2 oz Compared With Nearby Items

Compared with Albacore White Tuna Salad, Half, another Salads item at Deli Delicious, Ranch Dressing, 2 oz has 90 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing, 2 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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