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Nutrition comparison
Classic Sampler, Mozzarella Cheese Sticks vs 55+ Country-Fried Steak with Gravy & Dinner Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Classic Sampler, Mozzarella Cheese Sticks is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.
Add all to calculatorLowest calories
Classic Sampler, Mozzarella Cheese Sticks
350 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Classic Sampler, Mozzarella Cheese Sticks
35 g carbs
Lowest sodium
Classic Sampler, Mozzarella Cheese Sticks
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Sampler, Mozzarella Cheese SticksStarters | 350 kcal | 16 g | 35 g | 16 g | 0 g | 840 mg |
| 55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals | 580 kcal | 21 g | 53 g | 32 g | 2 g | 1,350 mg |
Which should you choose?
Choose Classic Sampler, Mozzarella Cheese Sticks if your priority is keeping calories lower. It has 350 calories per serving.
Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.
If sodium matters, Classic Sampler, Mozzarella Cheese Sticks is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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