Nutrition comparison

Classic Sampler, Mozzarella Cheese Sticks vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Classic Sampler, Mozzarella Cheese Sticks is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

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Lowest calories
Classic Sampler, Mozzarella Cheese Sticks
350 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Classic Sampler, Mozzarella Cheese Sticks
35 g carbs
Lowest sodium
Classic Sampler, Mozzarella Cheese Sticks
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Sampler, Mozzarella Cheese SticksStarters350 kcal16 g35 g16 g0 g840 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Classic Sampler, Mozzarella Cheese Sticks if your priority is keeping calories lower. It has 350 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Classic Sampler, Mozzarella Cheese Sticks is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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