Nutrition comparison

Let's Cobb About It Prime Rib Cobb Salad vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Let's Cobb About It Prime Rib Cobb Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Let's Cobb About It Prime Rib Cobb Salad
570 kcal
Highest protein
Let's Cobb About It Prime Rib Cobb Salad
41 g protein
Lowest carbs
Let's Cobb About It Prime Rib Cobb Salad
19 g carbs
Lowest sodium
Let's Cobb About It Prime Rib Cobb Salad
1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Let's Cobb About It Prime Rib Cobb SaladSalads570 kcal41 g19 g39 g7 g1,170 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals580 kcal21 g53 g32 g2 g1,350 mg

Which should you choose?

Choose Let's Cobb About It Prime Rib Cobb Salad if your priority is keeping calories lower. It has 570 calories per serving.

Choose Let's Cobb About It Prime Rib Cobb Salad if you want the most protein. It has 41g protein per serving.

If sodium matters, Let's Cobb About It Prime Rib Cobb Salad is the lighter sodium pick at 1,170mg.

Compare as a meal

Open these items in the Denny's calculator to see combined calories and macros.

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