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Nutrition comparison
Loaded Baked Potato Soup, Cup vs 55+ Country-Fried Steak with Gravy & Dinner Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Loaded Baked Potato Soup, Cup is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.
Add all to calculatorLowest calories
Loaded Baked Potato Soup, Cup
360 kcal
Highest protein
55+ Country-Fried Steak with Gravy & Dinner Bread
21 g protein
Lowest carbs
Loaded Baked Potato Soup, Cup
24 g carbs
Lowest sodium
Loaded Baked Potato Soup, Cup
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Baked Potato Soup, CupSoups | 360 kcal | 12 g | 24 g | 24 g | 0 g | 1,310 mg |
| 55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals | 580 kcal | 21 g | 53 g | 32 g | 2 g | 1,350 mg |
Which should you choose?
Choose Loaded Baked Potato Soup, Cup if your priority is keeping calories lower. It has 360 calories per serving.
Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.
If sodium matters, Loaded Baked Potato Soup, Cup is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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