Slices Of French Toast vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Slices Of French Toast is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

Lowest calories

Slices Of French Toast

360 kcal

Highest protein

55+ Country-Fried Steak with Gravy & Dinner Bread

21 g protein

Lowest carbs

Slices Of French Toast

47 g carbs

Lowest sodium

Slices Of French Toast

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slices Of French ToastA la Carte Breakfast Sides	360 kcal	15 g	47 g	16 g	2 g	470 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Choose Slices Of French Toast if your priority is keeping calories lower. It has 360 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Slices Of French Toast is the lighter sodium pick at 470mg.

Open these items in the Denny's calculator to see combined calories and macros.