Tortillas, Flour (3) vs 55+ Country-Fried Steak with Gravy & Dinner Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.

Quick answer

Tortillas, Flour (3) is lowest in calories, while 55+ Country-Fried Steak with Gravy & Dinner Bread gives the most protein.

Lowest calories

Tortillas, Flour (3)

250 kcal

Highest protein

55+ Country-Fried Steak with Gravy & Dinner Bread

21 g protein

Lowest carbs

Tortillas, Flour (3)

42 g carbs

Lowest sodium

Tortillas, Flour (3)

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortillas, Flour (3)A la Carte Breakfast Sides	250 kcal	6 g	42 g	5 g	1 g	590 mg
55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals	580 kcal	21 g	53 g	32 g	2 g	1,350 mg

Choose Tortillas, Flour (3) if your priority is keeping calories lower. It has 250 calories per serving.

Choose 55+ Country-Fried Steak with Gravy & Dinner Bread if you want the most protein. It has 21g protein per serving.

If sodium matters, Tortillas, Flour (3) is the lighter sodium pick at 590mg.

Open these items in the Denny's calculator to see combined calories and macros.