Nutrition comparison

Catering Chicken Caesar Salad vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Catering Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Catering Chicken Caesar Salad
1,108 kcal
Highest protein
Catering Chicken Caesar Salad
108.9 g protein
Lowest carbs
Catering Chicken Caesar Salad
58.6 g carbs
Lowest sodium
Catering Chicken Caesar Salad
2,576 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Chicken Caesar SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.1,108 kcal108.9 g58.6 g53.4 g14.2 g2,576 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Catering Chicken Caesar Salad if your priority is keeping calories lower. It has 1,108 calories per serving.

Choose Catering Chicken Caesar Salad if you want the most protein. It has 108.9g protein per serving.

If sodium matters, Catering Chicken Caesar Salad is the lighter sodium pick at 2,576mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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