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Nutrition comparison
Cheese Sub - 14 Inch vs Albacore Tuna Salad Sub - 14 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Albacore Tuna Salad Sub - 14 Inch is lowest in calories, while Cheese Sub - 14 Inch gives the most protein.
Add all to calculatorLowest calories
Albacore Tuna Salad Sub - 14 Inch
1,414 kcal
Highest protein
Cheese Sub - 14 Inch
91.3 g protein
Lowest carbs
Cheese Sub - 14 Inch
143 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 14 Inch
2,724.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 1,749 kcal | 91.3 g | 143 g | 80.3 g | 6 g | 3,745 mg |
| Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 1,414 kcal | 85.2 g | 149.6 g | 50.4 g | 9.1 g | 2,724 mg |
Which should you choose?
Choose Albacore Tuna Salad Sub - 14 Inch if your priority is keeping calories lower. It has 1,414 calories per serving.
Choose Cheese Sub - 14 Inch if you want the most protein. It has 91.3g protein per serving.
If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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