Nutrition comparison

Cheese Sub - 14 Inch vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Albacore Tuna Salad Sub - 14 Inch is lowest in calories, while Cheese Sub - 14 Inch gives the most protein.

Add all to calculator
Lowest calories
Albacore Tuna Salad Sub - 14 Inch
1,414 kcal
Highest protein
Cheese Sub - 14 Inch
91.3 g protein
Lowest carbs
Cheese Sub - 14 Inch
143 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 14 Inch
2,724.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,749 kcal91.3 g143 g80.3 g6 g3,745 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Albacore Tuna Salad Sub - 14 Inch if your priority is keeping calories lower. It has 1,414 calories per serving.

Choose Cheese Sub - 14 Inch if you want the most protein. It has 91.3g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

Open calculator