NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

DiBella's Subs

Cheese Sub - 14 Inch

14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Cheese Sub - 14 Inch is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,749 calories, 91.3g protein, 143g carbs, and 80.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (588.2g)

Serving Size

588.2 g

Serving Weight

Add to Meal Ask AI about this item

1,749

Calories

Per serving

91.3 g

Protein

143 g

Carbs

80.3 g

Fat

Nutrition Facts

Amount per serving

Calories1,749 kcal

% Daily Value*

Total Fat 80.3 g103%

Saturated Fat 38.1 g191%

Trans Fat 0 g—

Cholesterol 196 mg65%

Sodium 3,745 mg163%

Total Carbohydrate 143 g52%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 91.3 g183%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,749

kcal

Protein91.3 g (22%)

Carbs143 g (34%)

Fat80.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate437 min walk

About 175 minutes of running for these calories.

Key Nutrients

Protein 91.3 g183%

Fiber 6 g21%

Sodium 3,745 mg163%

Sugars 1 g—

Saturated Fat 38.1 g191%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 91.3g protein and 1,749 calories.Yes

Lower carb143g carbs per serving.No

Low fat80.3g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g protein All-American Cheesesteak Sub - 14 Inch1,838 kcal · 89.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub - 14 Inch has 786 more calories than Albacore Tuna Salad Sub - 10 Inch and 33.6g more protein. Compare

Cheese Sub - 14 Inch has 335 more calories than Albacore Tuna Salad Sub - 14 Inch and 6.1g more protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Cheese Sub - 14 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 14 Inch, another 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Cheese Sub - 14 Inch has 90 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sub - 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI