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Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza vs Alex's Quesadillas
Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza is lowest in calories, while Alex's Quesadillas gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 PizzaMenu | 353 kcal | 21 g | 31 g | 15 g | 0 g | 0 mg |
| Alex's QuesadillasMenu | 419 kcal | 52 g | 29 g | 11 g | 0 g | 0 mg |
Which should you choose?
Choose Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza if your priority is keeping calories lower. It has 353 calories per serving.
Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.
If sodium matters, Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza is the lighter sodium pick at 0mg.
Compare as a meal
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