Homemade Sweet Potato Fries vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Homemade Sweet Potato Fries is lowest in calories, while Alex's Quesadillas gives the most protein.

Lowest calories

Homemade Sweet Potato Fries

281 kcal

Highest protein

Alex's Quesadillas

52 g protein

Lowest carbs

Alex's Quesadillas

29 g carbs

Lowest sodium

Homemade Sweet Potato Fries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Homemade Sweet Potato FriesMenu	281 kcal	4 g	37 g	13 g	0 g	0 mg
Alex's QuesadillasMenu	419 kcal	52 g	29 g	11 g	0 g	0 mg

Choose Homemade Sweet Potato Fries if your priority is keeping calories lower. It has 281 calories per serving.

Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.

If sodium matters, Homemade Sweet Potato Fries is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.