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Nutrition comparison
Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin vs Alex's Quesadillas
Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.
Quick answer
Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin is lowest in calories, while Alex's Quesadillas gives the most protein.
Add all to calculatorLowest calories
Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin
80 kcal
Highest protein
Alex's Quesadillas
52 g protein
Lowest carbs
Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin
10 g carbs
Lowest sodium
Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Level-1 Pumpkin Muffins with Chocolate Chips, 1 MuffinMenu | 80 kcal | 6 g | 10 g | 2 g | 0 g | 0 mg |
| Alex's QuesadillasMenu | 419 kcal | 52 g | 29 g | 11 g | 0 g | 0 mg |
Which should you choose?
Choose Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin if your priority is keeping calories lower. It has 80 calories per serving.
Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.
If sodium matters, Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Dining with Darcy calculator to see combined calories and macros.
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