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Last updated: Aug 9, 2026
Dining with Darcy

Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin

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Dining with Darcy Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin is carb-leaning, with about 49% of macro calories from carb. Each serving has 80 calories, 6g protein, 10g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Muffin
Serving Size
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80
Calories
Per serving
6 g
Protein
10 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein6 g (29%)
Carbs10 g (49%)
Fat2 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu

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Alex's Quesadillas419 kcal · 52 g proteinChicken & Dumplings In A Crockpot, 1.5 Cups335 kcal · 18 g proteinChicken & Dumplings in a Crockpot, 6 Servings2,010 kcal · 108 g proteinChico's Chili, 1 Cup255 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin has 339 fewer calories than Alex's Quesadillas and 46g less protein. Compare

Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin has 255 fewer calories than Chicken & Dumplings In A Crockpot, 1.5 Cups and 12g less protein. Compare

Compare with Alex's Quesadillas

Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin Compared With Nearby Items

Compared with Egg Muffins for Breakfast, 2 Egg Muffins, another Menu item at Dining with Darcy, Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin has 35 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Level-1 Pumpkin Muffins with Chocolate Chips, 1 Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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