10" Roast Beef & Provolone vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

10" Ham & Swiss is lowest in calories, while 10" Roast Beef & Provolone gives the most protein.

Lowest calories

10" Ham & Swiss

940 kcal

Highest protein

10" Roast Beef & Provolone

60 g protein

Lowest carbs

10" Roast Beef & Provolone

72 g carbs

Lowest sodium

10" Ham & Swiss

3,045 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10" Roast Beef & Provolone10" Sub	950 kcal	60 g	72 g	25.5 g	7 g	3,075 mg
10" Ham & Swiss10" Sub	940 kcal	59 g	78 g	23.5 g	7 g	3,045 mg

Choose 10" Ham & Swiss if your priority is keeping calories lower. It has 940 calories per serving.

Choose 10" Roast Beef & Provolone if you want the most protein. It has 60g protein per serving.

If sodium matters, 10" Ham & Swiss is the lighter sodium pick at 3,045mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.