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Last updated: Aug 9, 2026
Dion's Pizza

10" Roast Beef & Provolone

10" SubPopular

Dion's Pizza 10" Roast Beef & Provolone has a relatively balanced macro split: 32% protein, 38% carbs, and 30% fat. Each serving has 950 calories, 60g protein, 72g carbs, and 25.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 10" Sub
Serving Size
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950
Calories
Per serving
60 g
Protein
72 g
Carbs
25.5 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 25.5 g33%
Saturated Fat 17.5 g88%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 3,075 mg134%
Total Carbohydrate 72 g26%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein60 g (32%)
Carbs72 g (38%)
Fat25.5 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 7 g25%
Sodium 3,075 mg134%
Sugars 6 g—
Saturated Fat 17.5 g88%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 60g protein and 950 calories.Yes
Lower carb72g carbs per serving.No
Low fat25.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,075mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Sub

View all
10" Ham & Swiss940 kcal · 59 g protein10" Italian (Ham, Pepperoni & Genoa Salami)1,101 kcal · 47.8 g protein10" Meatball & Provolone1,005 kcal · 83 g protein10" Pastrami & Provolone1,010 kcal · 69 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Roast Beef & Provolone has 10 more calories than 10" Ham & Swiss and 1g more protein. Compare

10" Roast Beef & Provolone has 151 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 12.2g more protein. Compare

Compare with 10" Ham & Swiss

10" Roast Beef & Provolone Compared With Nearby Items

Compared with 10" Ham & Swiss, another 10" Sub item at Dion's Pizza, 10" Roast Beef & Provolone has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Roast Beef & Provolone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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