Nutrition comparison

10" Veggie (Green Chile & Cheddar) vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

10" Veggie (Green Chile & Cheddar) is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
10" Veggie (Green Chile & Cheddar)
889 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
10" Italian (Ham, Pepperoni & Genoa Salami)
78.1 g carbs
Lowest sodium
10" Veggie (Green Chile & Cheddar)
2,051.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Veggie (Green Chile & Cheddar)10" Sub889 kcal32 g83.7 g29.9 g11 g2,051 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose 10" Veggie (Green Chile & Cheddar) if your priority is keeping calories lower. It has 889 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, 10" Veggie (Green Chile & Cheddar) is the lighter sodium pick at 2,051mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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