Last updated: Aug 9, 2026
Dion's Pizza

10" Veggie (Green Chile & Cheddar)

10" SubPopular

Dion's Pizza 10" Veggie (Green Chile & Cheddar) is carb-leaning, with about 46% of macro calories from carb. Each serving has 889 calories, 32g protein, 83.7g carbs, and 29.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 10" Sub
Serving Size
889
Calories
Per serving
32 g
Protein
83.7 g
Carbs
29.9 g
Fat

Nutrition Facts

Amount per serving

Calories889 kcal
% Daily Value*
Total Fat 29.9 g38%
Saturated Fat 17.4 g87%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,051 mg89%
Total Carbohydrate 83.7 g30%
Dietary Fiber 11 g39%
Total Sugars 10 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

889
kcal
Protein32 g (17%)
Carbs83.7 g (46%)
Fat29.9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 11 g39%
Sodium 2,051 mg89%
Sugars 10 g—
Saturated Fat 17.4 g87%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 32g protein and 889 calories.No
Lower carb83.7g carbs per serving.No
Low fat29.9g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,051mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10" Sub

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Veggie (Green Chile & Cheddar) has 51 fewer calories than 10" Ham & Swiss and 27g less protein. Compare

10" Veggie (Green Chile & Cheddar) has 212 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 15.8g less protein. Compare

Compare with 10" Ham & Swiss

10" Veggie (Green Chile & Cheddar) Compared With Nearby Items

Compared with 10" Turkey & Swiss, another 10" Sub item at Dion's Pizza, 10" Veggie (Green Chile & Cheddar) has 21 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Veggie (Green Chile & Cheddar) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI