6" Ham & Swiss vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

6" Ham & Swiss is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

Lowest calories

6" Ham & Swiss

545 kcal

Highest protein

10" Italian (Ham, Pepperoni & Genoa Salami)

47.8 g protein

Lowest carbs

6" Ham & Swiss

52 g carbs

Lowest sodium

6" Ham & Swiss

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Ham & Swiss6" Sub	545 kcal	34 g	52 g	12.5 g	5 g	1,760 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub	1,101 kcal	47.8 g	78.1 g	45.5 g	9.9 g	3,863 mg

Choose 6" Ham & Swiss if your priority is keeping calories lower. It has 545 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, 6" Ham & Swiss is the lighter sodium pick at 1,760mg.

Open these items in the Dion's Pizza calculator to see combined calories and macros.