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Nutrition comparison
Family Ranch (4 Servings) vs 10" Ham & Swiss
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
Family Ranch (4 Servings) is lowest in calories, while 10" Ham & Swiss gives the most protein.
Add all to calculatorLowest calories
Family Ranch (4 Servings)
263 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Family Ranch (4 Servings)
13.3 g carbs
Lowest sodium
Family Ranch (4 Servings)
751.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Ranch (4 Servings)Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. | 263 kcal | 22.4 g | 13.3 g | 17.8 g | 1.6 g | 751 mg |
| 10" Ham & Swiss10" Sub | 940 kcal | 59 g | 78 g | 23.5 g | 7 g | 3,045 mg |
Which should you choose?
Choose Family Ranch (4 Servings) if your priority is keeping calories lower. It has 263 calories per serving.
Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.
If sodium matters, Family Ranch (4 Servings) is the lighter sodium pick at 751mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
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