Last updated: Aug 9, 2026
Dion's Pizza

Family Ranch (4 Servings)

Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings.Popular

Dion's Pizza Family Ranch (4 Servings) is fat-leaning, with about 53% of macro calories from fat. Each serving has 263 calories, 22.4g protein, 13.3g carbs, and 17.8g fat, making it a lighter restaurant option to compare with larger meals.

1 of 4 Servings
Serving Size
263
Calories
Per serving
22.4 g
Protein
13.3 g
Carbs
17.8 g
Fat

Nutrition Facts

Amount per serving

Calories263 kcal
% Daily Value*
Total Fat 17.8 g23%
Saturated Fat 11.2 g56%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 751 mg33%
Total Carbohydrate 13.3 g5%
Dietary Fiber 1.6 g6%
Total Sugars 4.2 g—
Protein 22.4 g45%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263
kcal
Protein22.4 g (30%)
Carbs13.3 g (18%)
Fat17.8 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 22.4 g45%
Fiber 1.6 g6%
Sodium 751 mg33%
Sugars 4.2 g—
Saturated Fat 11.2 g56%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 22.4g protein and 263 calories.Yes
Lower carb13.3g carbs per serving.Yes
Low fat17.8g total fat per serving.No
High sugar4.2g total sugars per serving.No
High sodium751mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Ranch (4 Servings) has 677 fewer calories than 10" Ham & Swiss and 36.6g less protein. Compare

Family Ranch (4 Servings) has 838 fewer calories than 10" Italian (Ham, Pepperoni & Genoa Salami) and 25.4g less protein. Compare

Compare with 10" Ham & Swiss

Family Ranch (4 Servings) Compared With Nearby Items

Dion's Pizza Family Ranch (4 Servings) is listed in the Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. category with 263 calories, 22.4g protein, 13.3g carbs, and 17.8g fat per serving.

Data Source and Methodology

Nutrition values for Family Ranch (4 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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