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Nutrition comparison
Family Ranch (4 Servings) vs 10" Italian (Ham, Pepperoni & Genoa Salami)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Quick answer
Family Ranch (4 Servings) is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.
Add all to calculatorLowest calories
Family Ranch (4 Servings)
263 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Family Ranch (4 Servings)
13.3 g carbs
Lowest sodium
Family Ranch (4 Servings)
751.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family Ranch (4 Servings)Family Salad, 4 Servings Nutrition information shown for 1 of 4 servings. | 263 kcal | 22.4 g | 13.3 g | 17.8 g | 1.6 g | 751 mg |
| 10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub | 1,101 kcal | 47.8 g | 78.1 g | 45.5 g | 9.9 g | 3,863 mg |
Which should you choose?
Choose Family Ranch (4 Servings) if your priority is keeping calories lower. It has 263 calories per serving.
Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.
If sodium matters, Family Ranch (4 Servings) is the lighter sodium pick at 751mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
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