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Grilled Chicken Strips - Family Salad (4 serving sizes) vs 10" Italian (Ham, Pepperoni & Genoa Salami)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.
Grilled Chicken Strips - Family Salad (4 serving sizes) is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Strips - Family Salad (4 serving sizes)Family Salad Meat (4 servings) Nutrition information shown for 1 of 4 servings. | 80 kcal | 14 g | 0.1 g | 2.6 g | 0 g | 200 mg |
| 10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub | 1,101 kcal | 47.8 g | 78.1 g | 45.5 g | 9.9 g | 3,863 mg |
Which should you choose?
Choose Grilled Chicken Strips - Family Salad (4 serving sizes) if your priority is keeping calories lower. It has 80 calories per serving.
Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.
If sodium matters, Grilled Chicken Strips - Family Salad (4 serving sizes) is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Dion's Pizza calculator to see combined calories and macros.
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