Last updated: Aug 9, 2026
District Taco

Black Beans - Kids

Kids SidesPopular

District Taco Black Beans - Kids is carb-leaning, with about 62% of macro calories from carb. Each serving has 122 calories, 8g protein, 20g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

4 OZ
Serving Size
122
Calories
Per serving
8 g
Protein
20 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories122 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 336 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122
kcal
Protein8 g (25%)
Carbs20 g (62%)
Fat2 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 336 mg15%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 8g protein and 122 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium336mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Beans - Kids has 8 fewer calories than 2% Milk and the same amount of protein. Compare

Black Beans - Kids has 8 fewer calories than 2% Milk and the same amount of protein. Compare

Compare with 2% Milk

Black Beans - Kids Compared With Nearby Items

Compared with Black Beans & Rice, another Kids Sides item at District Taco, Black Beans - Kids has 29 fewer calories than it and 2.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Beans - Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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