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Last updated: Aug 9, 2026

District Taco

Black Beans & Rice

Kids SidesPopular

District Taco Black Beans & Rice is carb-leaning, with about 78% of macro calories from carb. Each serving has 151 calories, 5.1g protein, 29.2g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

3.9 OZ

Serving Size

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151

Calories

Per serving

5.1 g

Protein

29.2 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories151 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.3 g1%

Trans Fat 0.1 g—

Cholesterol 1 mg0%

Sodium 320 mg14%

Total Carbohydrate 29.2 g11%

Dietary Fiber 4.2 g15%

Total Sugars 0.3 g—

Protein 5.1 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151

kcal

Protein5.1 g (14%)

Carbs29.2 g (78%)

Fat1.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%

Fiber 4.2 g15%

Sodium 320 mg14%

Sugars 0.3 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 5.1g protein and 151 calories.No

Lower carb29.2g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar0.3g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Sides

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Black Beans - Kids122 kcal · 8 g protein

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Quick comparisons

Black Beans & Rice has 21 more calories than 2% Milk and 2.9g less protein. Compare

2% Milk130 kcal · 8 g protein2% Milk130 kcal · 8 g proteinApple Juice140 kcal · 1 g proteinApple Juice140 kcal · 1 g proteinBlack Beans244 kcal · 16 g proteinBlack Beans & Rice263 kcal · 12 g protein

Compare with 2% Milk

Black Beans & Rice Compared With Nearby Items

Compared with Black Beans - Kids, another Kids Sides item at District Taco, Black Beans & Rice has 29 more calories than it and 2.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Beans & Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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