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Last updated: Aug 9, 2026
District Taco

Chips and Guacamole (s)

SidesPopular

District Taco Chips and Guacamole (s) is fat-leaning, with about 53% of macro calories from fat. Each serving has 566 calories, 6.7g protein, 61.3g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (124.7g)
Serving Size
124.7 g
Serving Weight
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566
Calories
Per serving
6.7 g
Protein
61.3 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories566 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 4.7 g24%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,040 mg45%
Total Carbohydrate 61.3 g22%
Dietary Fiber 8.7 g31%
Total Sugars 5.3 g—
Protein 6.7 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

566
kcal
Protein6.7 g (5%)
Carbs61.3 g (42%)
Fat34 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%
Fiber 8.7 g31%
Sodium 1,040 mg45%
Sugars 5.3 g—
Saturated Fat 4.7 g24%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.7g protein and 566 calories.No
Lower carb61.3g carbs per serving.No
Low fat34g total fat per serving.No
High sugar5.3g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Black Beans244 kcal · 16 g proteinBlack Beans & Rice263 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips and Guacamole (s) has 436 more calories than 2% Milk and 1.3g less protein. Compare

Chips and Guacamole (s) has 436 more calories than 2% Milk and 1.3g less protein. Compare

Compare with 2% Milk

Chips and Guacamole (s) Compared With Nearby Items

Compared with Black Beans & Rice, another Sides item at District Taco, Chips and Guacamole (s) has 303 more calories than it and 5.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chips and Guacamole (s) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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