Last updated: Aug 9, 2026
District Taco

Side of Guacamole

SidesPopular

District Taco Side of Guacamole is fat-leaning, with about 63% of macro calories from fat. Each serving has 160 calories, 2.7g protein, 13.3g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
160
Calories
Per serving
2.7 g
Protein
13.3 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 853 mg37%
Total Carbohydrate 13.3 g5%
Dietary Fiber 5.3 g19%
Total Sugars 5.3 g—
Protein 2.7 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein2.7 g (6%)
Carbs13.3 g (31%)
Fat12 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%
Fiber 5.3 g19%
Sodium 853 mg37%
Sugars 5.3 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2.7g protein and 160 calories.No
Lower carb13.3g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5.3g total sugars per serving.No
High sodium853mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Side of Guacamole has 30 more calories than 2% Milk and 5.3g less protein. Compare

Side of Guacamole has 30 more calories than 2% Milk and 5.3g less protein. Compare

Compare with 2% Milk

Side of Guacamole Compared With Nearby Items

Compared with Black Beans, another Sides item at District Taco, Side of Guacamole has 84 fewer calories than it and 13.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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