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Last updated: Aug 9, 2026
District Taco

Side of Queso

SidesPopular

District Taco Side of Queso is fat-leaning, with about 72% of macro calories from fat. Each serving has 190 calories, 7g protein, 6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
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190
Calories
Per serving
7 g
Protein
6 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 45 mg15%
Sodium 1,010 mg44%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (15%)
Carbs6 g (13%)
Fat15 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 1,010 mg44%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb6g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Black Beans244 kcal · 16 g proteinBlack Beans & Rice263 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Queso has 60 more calories than 2% Milk and 1g less protein. Compare

Side of Queso has 60 more calories than 2% Milk and 1g less protein. Compare

Compare with 2% Milk

Side of Queso Compared With Nearby Items

Compared with Black Beans, another Sides item at District Taco, Side of Queso has 54 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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