Seasoned Vegetables (Pecos Valley Veggies) vs 7" Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Don Pablo's menu items.

Quick answer

Seasoned Vegetables (Pecos Valley Veggies) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seasoned Vegetables (Pecos Valley Veggies)

110 kcal

Highest protein

Seasoned Vegetables (Pecos Valley Veggies)

3 g protein

Lowest carbs

Seasoned Vegetables (Pecos Valley Veggies)

16 g carbs

Lowest sodium

Seasoned Vegetables (Pecos Valley Veggies)

83 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Vegetables (Pecos Valley Veggies)Sides	110 kcal	3 g	16 g	5 g	4 g	83 mg
7" Flour TortillaTortillas and Chips	125 kcal	3 g	20 g	4 g	1 g	222 mg

Choose Seasoned Vegetables (Pecos Valley Veggies) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Seasoned Vegetables (Pecos Valley Veggies) if you want the most protein. It has 3g protein per serving.

If sodium matters, Seasoned Vegetables (Pecos Valley Veggies) is the lighter sodium pick at 83mg.

Open these items in the Don Pablo's calculator to see combined calories and macros.