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Last updated: Aug 9, 2026

Don Pablo's

Seasoned Vegetables (Pecos Valley Veggies)

SidesPopular

Don Pablo's Seasoned Vegetables (Pecos Valley Veggies) is carb-leaning, with about 53% of macro calories from carb. Each serving has 110 calories, 3g protein, 16g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

6 oz wt

Serving Size

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110

Calories

Per serving

3 g

Protein

16 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 83 mg4%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein3 g (10%)

Carbs16 g (53%)

Fat5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 83 mg4%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 3g protein and 110 calories.No

Lower carb16g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium83mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

BBQ Beans232 kcal · 11 g protein Black Beans99 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Vegetables (Pecos Valley Veggies) has 15 fewer calories than 7" Flour Tortilla and the same amount of protein. Compare

Seasoned Vegetables (Pecos Valley Veggies) has 264 fewer calories than 7" Flour Tortillas for Fajitas and 5g less protein. Compare

7" Flour Tortilla125 kcal · 3 g protein7" Flour Tortillas for Fajitas374 kcal · 8 g proteinAdd Shrimp Skewer129 kcal · 1 g proteinAdd Taco Beef to Dip141 kcal · 13 g proteinBBQ Beans232 kcal · 11 g proteinBean Burrito1,188 kcal · 43 g protein

Compare with 7" Flour Tortilla

Seasoned Vegetables (Pecos Valley Veggies) Compared With Nearby Items

Compared with Black Beans, another Sides item at Don Pablo's, Seasoned Vegetables (Pecos Valley Veggies) has 11 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Vegetables (Pecos Valley Veggies) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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