Last updated: Aug 9, 2026
Illustration for reference only
Don Pablo's

Charra Beans

SidesPopular

Charra Beans nutrition information from Don Pablo's.

4 fl oz
Serving Size
Not provided
Serving Weight
192
Calories
Per serving
10 g
Protein
31 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories192 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 599 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 8 g29%
Total Sugars 2 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192
kcal
Protein10 g (21%)
Carbs31 g (65%)
Fat3 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 8 g29%
Sodium 599 mg26%
Sugars 2 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.