Last updated: Aug 9, 2026
Duchess Shoppe

12 oz Strawberry Smoothie

Smoothies Nutrition information does not include whipped cream.Popular

Duchess Shoppe 12 oz Strawberry Smoothie is carb-leaning, with about 98% of macro calories from carb. Each serving has 297 calories, 1.3g protein, 71.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Fluid ounces (177.6g)
Serving Size
177.6 g
Serving Weight
297
Calories
Per serving
1.3 g
Protein
71.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories297 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 62 mg3%
Total Carbohydrate 71.7 g26%
Dietary Fiber 3.3 g12%
Total Sugars 57.3 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297
kcal
Protein1.3 g (2%)
Carbs71.7 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 3.3 g12%
Sodium 62 mg3%
Sugars 57.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1.3g protein and 297 calories.No
Lower carb71.7g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar57.3g total sugars per serving.Yes
High sodium62mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

12 oz Strawberry Smoothie has 2487 fewer calories than *Made to Order Pizza and 135.2g less protein. Compare

12 oz Strawberry Smoothie has 87 fewer calories than 12 oz Frozen Latte and 5.3g less protein. Compare

Compare with *Made to Order Pizza

12 oz Strawberry Smoothie Compared With Nearby Items

Compared with 12 oz Wild Berry Smoothie, another Smoothies Nutrition information does not include whipped cream. item at Duchess Shoppe, 12 oz Strawberry Smoothie has 17 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Strawberry Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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