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Last updated: Aug 9, 2026

Duchess Shoppe

12 oz Wild Berry Smoothie

Smoothies Nutrition information does not include whipped cream.Popular

Duchess Shoppe 12 oz Wild Berry Smoothie is carb-leaning, with about 98% of macro calories from carb. Each serving has 313 calories, 1.3g protein, 73.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 Fluid ounces (177.6g)

Serving Size

177.6 g

Serving Weight

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313

Calories

Per serving

1.3 g

Protein

73.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories313 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 62 mg3%

Total Carbohydrate 73.3 g27%

Dietary Fiber 3.3 g12%

Total Sugars 57.3 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313

kcal

Protein1.3 g (2%)

Carbs73.3 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 3.3 g12%

Sodium 62 mg3%

Sugars 57.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1.3g protein and 313 calories.No

Lower carb73.3g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar57.3g total sugars per serving.Yes

High sodium62mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies Nutrition information does not include whipped cream.

View all

12 oz Lemon Smoothie280 kcal · 1.3 g protein 12 oz Strawberry Banana Smoothie240 kcal · 2 g protein 12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz Wild Berry Smoothie has 2471 fewer calories than *Made to Order Pizza and 135.2g less protein. Compare

12 oz Wild Berry Smoothie has 70 fewer calories than 12 oz Frozen Latte and 5.3g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

12 oz Wild Berry Smoothie Compared With Nearby Items

Compared with 12 oz Strawberry Smoothie, another Smoothies Nutrition information does not include whipped cream. item at Duchess Shoppe, 12 oz Wild Berry Smoothie has 17 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz Wild Berry Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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