Last updated: Aug 9, 2026
Duck Donuts

Optional Sandwich Topping, Bacon

Breakfast SandwichesPopular

Duck Donuts Optional Sandwich Topping, Bacon is fat-leaning, with about 65% of macro calories from fat. Each serving has 35 calories, 3g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (9g)
Serving Size
9 g
Serving Weight
35
Calories
Per serving
3 g
Protein
0 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein3 g (35%)
Carbs0 g (0%)
Fat2.5 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 3g protein and 35 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Optional Sandwich Topping, Bacon has 25 more calories than Americano, Large and 3g more protein. Compare

Optional Sandwich Topping, Bacon has 30 more calories than Americano, Medium and 3g more protein. Compare

Compare with Americano, Large

Optional Sandwich Topping, Bacon Compared With Nearby Items

Compared with Bacon Egg and Cheese, English Muffin, another Breakfast Sandwiches item at Duck Donuts, Optional Sandwich Topping, Bacon has 285 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Optional Sandwich Topping, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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