Last updated: Aug 9, 2026
Dunkin'

Butternut Donut

DonutsPopular

Dunkin' Butternut Donut is carb-leaning, with about 53% of macro calories from carb. Each serving has 430 calories, 4g protein, 57g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
430
Calories
Per serving
4 g
Protein
57 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 320 mg14%
Total Carbohydrate 57 g21%
Dietary Fiber 1 g4%
Total Sugars 34 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein4 g (4%)
Carbs57 g (53%)
Fat21 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 320 mg14%
Sugars 34 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 430 calories.No
Lower carb57g carbs per serving.No
Low fat21g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Butternut Donut Compared With Nearby Items

Compared with Apple Fritter, another Donuts item at Dunkin', Butternut Donut has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Butternut Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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