Last updated: Aug 9, 2026
Dunkin'

Glazed Chocolate Donut

DonutsPopular

Dunkin' Glazed Chocolate Donut is fat-leaning, with about 53% of macro calories from fat. Each serving has 370 calories, 4g protein, 41g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Donut
Serving Size
370
Calories
Per serving
4 g
Protein
41 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein4 g (4%)
Carbs41 g (42%)
Fat23 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 420 mg18%
Sugars 21 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 370 calories.No
Lower carb41g carbs per serving.No
Low fat23g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Glazed Chocolate Donut Compared With Nearby Items

Compared with Apple Crumb Donut, another Donuts item at Dunkin', Glazed Chocolate Donut has 80 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Glazed Chocolate Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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