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Last updated: Aug 9, 2026

Dunkin'

Peanut Donut

DonutsPopular

Dunkin' Peanut Donut is fat-leaning, with about 51% of macro calories from fat. Each serving has 470 calories, 8g protein, 50g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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470

Calories

Per serving

8 g

Protein

50 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 320 mg14%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein8 g (7%)

Carbs50 g (42%)

Fat27 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 26 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 470 calories.No

Lower carb50g carbs per serving.No

Low fat27g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Peanut Donut has 200 more calories than #ALLCAPS Donut and 4g more protein. Compare

Peanut Donut has 240 more calories than Almondmilk Iced Matcha Latte, Large and 5g more protein. Compare

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Peanut Donut Compared With Nearby Items

Compared with Apple Fritter, another Donuts item at Dunkin', Peanut Donut has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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